Category: Men Fitness

What’s Your Fitness IQ?

I was reading a recent poll that suggested most Americans are vastly ignorant about health and fitness. The truth is, it really comes as no surprise as marketers are often louder than science. But how does your fitness IQ measure up? Do you have more fitness smarts than the average American? Question: About how many

Chipotle Is Full of Shit.

Let’s be clear: I enjoy eating Chipotle burritos as much as anyone. Hell, I even spring for the added guacamole. But I think Chipotle needs to be called out on its recent pseudoscience shenanigans. Most of these shenanigans revolve around genetically modified organisms, often called GMOs. GMOs are plants or animals that have undergone a

Is YOUR Peanut Butter Healthy?

Peanut butter. I’m basically in a three-way relationship with it and my boyfriend. And, to be honest, I don’t know who pleases me more. But enough about me. As it turns out, peanut butter – in its purest form – can be a smart part of any nutrition program. Beyond being rich in protein, healthy

5 Fitness Mistakes Gay Guys Make…

None of us are perfect. Not even gay guys. In my experience, there are a few mistakes that gay men, in particular, tend to make when it comes to the gym, fitness or nutrition. And before anyone throws a temper tantrum in the comments below, these mistakes are obviously total generalizations and don’t apply to

Gay Pride For Your Body!

Just last week, I had the pleasure of attending Vancouver Pride for a video about drag queens that I’m filming. Next week, I’m off to Montreal Pride where I’ll be interviewing members of the bear community. As such, it only seems fitting to talk about pride. As someone who has created more than a few